There are some excellent Pilates classes being held in the village hall at the moment on Thursday evenings, and there are still some places left.
Weekly Pilates Class Every Thursday Evening 6-7pm At Aveton Gifford Village Hall
Classes Cost £8.50 A Class And Please Pre-Book Your Space
For More Information Contact Lisa: [email protected]
07903237223
Lisa who is taking the classes says “Pilates is an excellent form of exercise to develop core stability, improve joint mobility and gain a better awareness of posture and alignment. Each session focuses on the key principles of Pilates and I strongly believe that Pilates is for everyone; male, female, any age and all abilities. Do get in touch to find out more about Pilates and my classes.”
her website can be seen here; https://www.adventuresonapage.com/pilates