Sound Meditation session – 6th January at 4.30

Helen Phillips will be holding a Sound Meditation Session in the village hall on Sunday January 6th at 4.30pm-6pm..

GIve yourself a New Year gift to yourself! Helen visited the WI this year and her session was most interesting, using bells and drums to relax. Please bring something to lie on, ie a yoga mat or sheepskin, chairs are availabe for those who are unable to lie down.

There is no charge but a donation would be appreciated.

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